15 Oct
Admin

Detox water Ingredients Any 2-3 fruits of different colors preferably, water, mint, cinnamon, black pepper and clove, chat masala. Steps 1) Wash and chop all the fruits. 2) Base preparation – Boil 1/2 cup of water and add cinnamon, black pepper and clove in it. Then keep it aside. 3) Take a jar or glass,…

09 Oct
Admin

As new COVID-19 cases keep emerging across the globe, many healthy individuals are being asked to stay at home in self-quarantine, post travel return or just for the sake of their health safety. In India, gyms, weight loss centers, yoga classes and other places where people are usually active, would remain momentarily closed. Staying at…

Weight loss in festive season. Come August and season of festivals begins in India. It’s a time of happiness and merriment, and the most popular way of celebrating this season is by sharing and eating different kinds of tasty and attractive sweets. Unfortunately, there is one inevitable consequence that we would like to avoid, and…