Here we discuss the myths and facts that surround the topics of diabetes reversal and scientifically proven natural methods Background Given the pandemic of type 2 diabetes in India, we should all be clear about certain scientific facts about it. By far, type 2 Diabetes Mellitus is the commonest type of diabetes anywhere in the [...]
Detox water Ingredients Any 2-3 fruits of different colors preferably, water, mint, cinnamon, black pepper and clove, chat masala. Steps 1) Wash and chop all the fruits. 2) Base preparation – Boil 1/2 cup of water and add cinnamon, black pepper and clove in it. Then keep it aside. 3) Take a jar or glass,…
As new COVID-19 cases keep emerging across the globe, many healthy individuals are being asked to stay at home in self-quarantine, post travel return or just for the sake of their health safety. In India, gyms, weight loss centers, yoga classes and other places where people are usually active, would remain momentarily closed. Staying at…
There is no doubt that stipulated preventive measures as per current regulations are essential and need to be followed. But, is that enough? Is there anything else we can do? Though the death toll because of corona virus is rising, there are many who are getting mild infections or have no symptoms at all. Many…
Weight loss in festive season. Come August and season of festivals begins in India. It’s a time of happiness and merriment, and the most popular way of celebrating this season is by sharing and eating different kinds of tasty and attractive sweets. Unfortunately, there is one inevitable consequence that we would like to avoid, and…

