12 Weeks Basic Program
12 Sessions –
- Dietitian led
- 8 Diet sessions
- 2 Natural detox sessions.
- 2 Exercise session (Theory & practical) (min 45 mins)
- Diet sheet(one for each session)
- Tasty low-calorie recipes
- Immunity booster
- Whatsapp support: 6 days a week
Exercises:
- Easy to do home exercises
Maintainance Plan inclusive
- Expected Weight Loss: 4 -7 kgs (Results vary for individuals)
- Cost – Rs 12000/- ( Non – refundable). Please check for our current offer or discount by calling us.
- 24 weeks program (Advanced) Cost- Rs 24000/- (Non-refundable).
*T&C Apply
Diet + Modern Slimming - Rs 24000/-
Modern sliming + Diet Program
- 12 Modern machine session – Inch loss, tummy tuck (e.g. Lipolysis, EMS, RF, Massage)
- 6 Diet sessions
- 6 Diet Sheets
- Whatsapp support 6 days
Maintenance Plan inclusive
*Cost- Rs 24000/- (non-refundable) please check our current offer and discounts by calling us.
*T&C Apply
Natural Weight Gain- 11000/-
Natural Weight Gain
- 12-week session
- Dietitian led
- 6 Diet sessions (min 20 min each)
- 6 Diet sheets
- 2 Natural detox
- 1 exercise session
- 3 cooking/recipes session
- Tasty healthy calorie-rich recipes
- Immunity Booster
- Whatsapp support
*Cost- Rs 11000/- (non-refundable) please check our current offer and discount.
*T&CApply
Stop Diabetes Program
(Stabilization of Diabetes/PCOD/lifestyle health problems by natural methods)
- A comprehensive program to stabilize lifestyle health problems like diabetes, PCOD, cholesterol.
- Customised as per the needs and problems of the client.
- Program is built around personal issues, likes, dislikes, time, schedule and lifestyle of the individual.
Fitness Program- 1 Month
Fitness Program- 1 Month (8 sessions)- (min 45 mins)
- Qualified Physiotherapist
- At home or open-air
- Easy to do exercises
- Stretching exercises
- Core exercises
- Toning exercises
- Muscle building exercises
- Aerobics
- Muscular fitness
- Strength training
- Flexibility exercises
- Stability and balance exercises
*Cost- 11000/- non-refundable
*T&C Apply
Cooking Program
Cooking Program- 4/8 weeks (min 45 mins)
- Dietitian supervised
- Home/video session
- Tasty low-calorie recipes
- Fast and easy cooking methods
- Breakfast options
- Snack options
- Meal options
- Recipes for children
- Zero oil cooking
*Cost- 1990/- (4 weeks), 3990/- (8 weeks) non refundable
*T&C Apply
Vegetarian & Non-Vegetarian Options Available
Other Programs
- Natural PCOD Stabilisation
- Natural Cholesterol stabilisation
- Natural Diet + Modern slimming